Effective counseling founded on

Compassion. Connection. Meaning.

The Counseling and Mindfulness Group offers compassionate, skilled counseling services and authentic mindfulness instruction to individuals and groups in Northwest New Jersey.

our approach

Warm & Authentic counseling

We’re qualified, experienced, licensed, and certified mental health professionals. More importantly, we know what it means to suffer and are dedicated to helping others find their own pathways to healing. We’re not able to change the world, but together, we can your experience in it. We at Counseling and Mindfulness Group are committed to your wellbeing. Just by being here, you’re already on your journey.

Here are some ways we can help:

Mental Health Counseling

We all need help to face and negotiate life’s challenges. Relationships, careers, life transitions, self-esteem, substance abuse, depression, and other issues can often feel unmanageable. Talking to an experienced, compassionate professional who will affirm your struggles, and help you understand the nature of your suffering can help. Learn more about the counseling options we offer by clicking the button below.

Substance abuse counseling

We can all agree that the suffering experienced by addicts and their loved ones can be devastating. The good news is that mindfulness and acceptance-based philosophies, delivered through relevant and consistent ways, ensures continuity of care throughout the recovery process.

Mindfulness Instruction

Many have come to know mindfulness practices as pathways to awakening and to be more present to what’s happening within and around us. Learning to relate differently to over-identification with habitual and judgmental thoughts can permit us to be more engaged in our own lives. Learn more about mindfulness practices below.

A good client/therapist fit is important. When you're ready, schedule a brief phone consultation to learn more about working together.

Counseling founded on

Compassion. Connection. Meaning.

(973) 813-5049

121 Shelley Dr., Ste. 2E
Hackettstown, NJ 07840